Essay topic:
Dieting can change a person life for the better or ruin one's health completely. What is your opinion?
We are in the modern era where run-away models, well-known athletes and top fashion celebrities are famous and influential. Hence, people tend to be more conscious about body appearance. As a result, different diet programs have become one of the trendsetter preferences in the society today. while many people hold the opinion that dieting can enhance the quality of one's life, others think that it can only sabotage one's health.
Undeniably, dieting is positive in many aspects, some people took up on a proper diet programs to achieve ideal body weight like having a healthy eating pattern accompanied by regular exercises and a strong sense of self discipline.Besides, having a passion to maintain ideal body shape will eventually boost self esteem leading to a more productive life. In addition, dieting can aid the prevention of future health problem, like hypertension, diabetes and obesity.
However, some people either do not go on diet programs but have a medication to suppress the appetite or go on compulsive diet. Both of these are proven harmful to a human's health. According to the experts diet pills and crash dieting lead to malnutrition. People need a certain amount of nutrients to combat stress or other environmental toxins. Without nutrition, the body will be receptive to many illnesses such as dizziness, fatigue and palpitations.
Based on my experience, after pregnancy I doubled my weight because of that I deliberately went on a strict diet without seeking a dietician's advice. As a result, I suffered from severe headaches, cold clammy sweats and even irritability. Above all it was not a pleasurable experience.
In conclusion, "health is wealth!" I personally believe that appropriate diet programs should be implemented to accomplish a safe desired body weight. As a suggestion, people should consult an expert to avoid any unpleasant reactions from dieting.
Full essay evaluations
Attribute Value Ideal
Score: 7.5 out of 9
Category: Very Good Excellent
No. of Grammatical Errors: 0 2
No. of Spelling Errors: 0 2
No. of Sentences: 16 15
No. of Words: 303 350
No. of Characters: 1552 1500
No. of Different Words: 189 200
Fourth Root of Number of Words: 4.172 4.7
Average Word Length: 5.122 4.6
Word Length SD: 2.851 2.4
No. of Words greater than 5 chars: 133 100
No. of Words greater than 6 chars: 91 80
No. of Words greater than 7 chars: 57 40
No. of Words greater than 8 chars: 43 20
Use of Passive Voice (%): 0 0
Avg. Sentence Length: 18.938 21.0
Sentence Length SD: 12.925 7.5
Use of Discourse Markers (%): 0.5 0.12
Sentence-Text Coherence: 0.288 0.35
Sentence-Para Coherence: 0.547 0.50
Sentence-Sentence Coherence: 0.024 0.07
Number of Paragraphs: 5 5
Score: 7.5 out of 9
Category: Very Good Excellent
No. of Grammatical Errors: 0 2
No. of Spelling Errors: 0 2
No. of Sentences: 16 15
No. of Words: 303 350
No. of Characters: 1552 1500
No. of Different Words: 189 200
Fourth Root of Number of Words: 4.172 4.7
Average Word Length: 5.122 4.6
Word Length SD: 2.851 2.4
No. of Words greater than 5 chars: 133 100
No. of Words greater than 6 chars: 91 80
No. of Words greater than 7 chars: 57 40
No. of Words greater than 8 chars: 43 20
Use of Passive Voice (%): 0 0
Avg. Sentence Length: 18.938 21.0
Sentence Length SD: 12.925 7.5
Use of Discourse Markers (%): 0.5 0.12
Sentence-Text Coherence: 0.288 0.35
Sentence-Para Coherence: 0.547 0.50
Sentence-Sentence Coherence: 0.024 0.07
Number of Paragraphs: 5 5